Nutrients & Ingredients

What makes Wholly Guacamole® so good?
The avocado is one remarkable fruit! They’re chocked full of magnesium, Vitamin E, folic acid and lutein, a natural antioxidant. So good that many folks use our guac in place of mayo or ranch dressing.

Aren’t avocados high in fat?
They sure are, but it’s all good! Avocados often have a bad reputation for being high in fat- but that’s only half the story. The truth is: avocados are high in monounsaturated fat. The same fat that’s in olive oil and almonds. There are tons of great health benefits associated with the monounsaturated fat having to do with blood cholesterol, cancer and diabetes. So dip on, without the worry!

What the heck is in each flavor of Wholly Guacamole?
Visit our "Product" section and explore all the different flavors and their ingredients of Wholly Guacamole and Wholly Salsa®.

Are your Wholly Guacamole products truly all-natural? No preservatives?
Would we lie to you? Of course not! Our Products are truly all-natural. We use a technology called High Pressure Process. HPP a process of preserving foods through the use of high-pressure water, rather than with heat or chemicals. HPP is what makes our guacamole taste so yummy without any preservatives or additives having to be added. Oh, by the way... we don't just use this process for the heck of it. Our founder pioneered this process and now we're the world's largest user of HPP!

Why is the Fresherized process superior to other forms of food preservation?
Fresherized is an all-natural process. Lots of other food preservation methods use heat, chemicals and other processes that can ultimately damage natural flavors. Fresherized merely uses water at very high pressures. This process kills naturally occurring bacteria that can cause food deterioration and affects food safety, including salmonella, while at the same time preserving taste, texture and natural vitamins. That’s how we get a great tasting product without jamming it full of chemicals and preservatives.

Are Wholly Guacamole products allergen free?
Neither our Wholly Guacamole or Wholly Salsa products contain allergens. The FDA calls out the "Big 8 Allergens" which are milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.

However, two of our Wholly Salsa product flavors do contain cornstarch. Those salsas are the Red Pepper Mango and Roasted Tomato. Although cornstarch is not a major allergen, we want you to be aware in case you are sensitive to corn.

Are all Wholly Guacamole and Wholly Salsa products gluten free?

Are all Wholly brand products kosher?
Wholly Guacamole and Wholly Salsa are certified by the Orthodox Union.

Browning & Storage

How long can I keep my Wholly Guacamole and Wholly Salsa package after I've opened it?
Wholly Guacamole left-overs? We've never heard of such a thing! Once the package has been opened, the product must be consumed. You love us because there are no preservatives and additives, right? That's why we can't recommend storing left-overs. Your Wholly Salsa container can remain opened in the fridge for 7-10 days.

Why does guacamole turn brown?
Avocados are very sensitive to oxygen, and just like other fruits, they turn brown
when exposed to the air.

How do you keep Wholly Guacamole from turning brown?
We love our green and tasty guacamole! Because Wholly Guacamole products are over 90% all natural avocados (the other 10% is spices) it browns like a freshly picked and sliced avocado would. The main objective is to limit the amount of air exposure the guacamole receives.

Please note that once opened, Wholly Guacamole products should be completely consumed. But then again, that's why we created different serving sizes to fit your need.

What is the shelf life of Wholly Guacamole?
It is good until the use or freeze by date on the package.

Can I freeze Wholly Guacamole?
You sure can! Our Fresherized Wholly Guacamole products can be stored unopened for up to 3 months in the freezer. So you have no excuse not to have any one hand! REMEMBER! Even when thawing, be sure to keep the product refrigerated and cold for food safety.

What is the best way to thaw a package of Wholly Guacamole?
The best way to thaw Wholly Guacamole product is in your fridge overnight.

But if you’re in full-on guac crisis, you can always place it in a bowl of cool water (do not use hot water) for 30-40 minutes. Your Wholly Guacamole product should begin to soften and it will be ready to eat in no time at all! REMEMBER! Never let your WG product get room temperature. It must stay cold for food safety.

Are Wholly Guacamole cartons, pouches and tubs recyclable?
We’re all about the green! We highly encourage all of our customers to recycle all parts of our packaging.

Stores & Coupons

Where can I find Wholly Guacamole?
You can usually find Wholly Guacamole in the refrigerated produce section at your local grocery store. Some stores choose to carry it in their refrigerated grocery, deli or meat departments.

If you’re looking for a specific retail location, visit our Where to Find Us page where you can type in your zip code and get a list of retailers in or near that zip code.

Where can I get Wholly Guacamole coupons?
Looking for a good deal? There are a few ways to get Wholly Guacamole and Wholly Salsa coupons:

  1. Keep an eye out for us in your Sunday paper about every other month.
  2. Like us on Facebook.
  3. Follow us on Twitter.
  4. Or register for our monthly newsletter where we offer monthly coupons and more.


Need other assistance, have questions, or feedback?
Please contact us by clicking here.
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